Tag: mentalhealth

  • Safe Space for Mental Health: Reflecting, Sharing, and Supporting

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    by

    Anna
    in

    Creating a Safe Space for Mental Health Conversations When I created this blog, my intention was to remain true to myself and to create a safe space for anyone who reads it. September is Suicide Prevention Month – a time when when conversations about mental health are crucial, yet often avoided. Even though the majority…

  • How to get your PINK back

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    by

    Anna
    in

    Have you woken up before and felt like your life was lacking color? Lacking happiness? Finding your ‘pink’ – that place of happiness- can be challenging sometimes. Now, I am no pro at all but something that I work hard to find are things that make me feel happy (aka getting my pink back). This…