Author: Anna
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Safe Space for Mental Health: Reflecting, Sharing, and Supporting
Creating a Safe Space for Mental Health Conversations When I created this blog, my intention was to remain true to myself and to create a safe space for anyone who reads it. September is Suicide Prevention Month – a time when when conversations about mental health are crucial, yet often avoided. Even though the majority…
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August Reads
One thing about me – I love reading. It is my favorite past time and the best way to clear my mind. My New Years Resolution for this year is to read 50 books…. I only read 22 last year so that is double. Anyways what that means is I have to read about 4…
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How to get your PINK back
Have you woken up before and felt like your life was lacking color? Lacking happiness? Finding your ‘pink’ – that place of happiness- can be challenging sometimes. Now, I am no pro at all but something that I work hard to find are things that make me feel happy (aka getting my pink back). This…